Want to know exactly what I did to get these results, all broken down for you, step-by-step… and landed a lead role as Gaston in Disney’s Beauty And The Beast? Super Strong provides all the same information as Plan, Action, Conquer, without the extensive support. This means…
what it takes to lift your energy levels and fitness to deal with nerves and confidence issues.
how to create the edge you need to get that dream role or audition as an actor, dancer, artist or model.
what to eat, how to lift and what’s required to keep your mindset super sharp.
how to build an incredible body and maintain it 365 days a year.
what it takes to lift your energy levels and fitness to deal with nerves, confidence issues, and deliver your best when you’ve endless auditions, filming on set or 8 shows a week.
Before the programme I was lacking motivation and a clear focus for my health and wellness. Eating what I wanted and whilst I was training, it was with no excitement or constructive plan.
After the programme I had regained a joy for my fitness and the control and understanding I gained in regards to my nutrition meant I was able to make the improvements in my fitness whilst still feeling I had freedom to eat what I wanted. My biggest win was my drops in body fat! I lost over 8% of Body Fat and I also achieved huge gains in self control in regards to snacking. Something that was motivated by the desire to improve
I would recommend Tom’s plan to people who are committed to making changes in their lifestyle and in their health. It is not an easy plan to just keep you busy: it requires dedication and lots of hard work. But it is made incredibly simple by Tom’s guidance and support! You don’t need to be in expert in fitness but you do need to mentally and physically give it your all so only come on board if you are willing to put the work, because if you do. The results will be incredible!
So I’ve always struggled with putting on size. I’ve always been on the skinny size and it’s something I’ve actually been quite insecure about. I found myself making small progress in the gym but not seeing any big changes. I massively struggled with eating. Only managing two meals a day and always skipping breakfast coz I was never hungry.
My goal was to put on size and gain more knowledge on how my body works personally with programmes and fitness. My biggest win is achieving that goal. I feel bigger, stronger, healthier and happier. I feel more confident about my body and my appetite has kicked in. I’m giving my body the fuel it needs and getting into a routine which is giving me more energy and results
I would recommend Tom to anyone looking to progress with their fitness lifestyle. We all struggle at times with planning, motivation and learning. Tom makes it so simple yet so effective! It’s been an exciting process from start to finish. He works with you, he works with you. No patronising or pressure just constant support, motivation and knowledge. I would recommend him to anyone. Whether you’re a personal trainer yourself or a total beginner. 10 out of 10
“Before coming on board I had no idea what I was doing in the gym, not really challenging myself, avoiding exercises I found difficult, or didn’t like, and repeating the same exercises over and over without knowing to add weight!
My diet was all over the place, eating anything and everything without structure. Some days gorging and others starving.
My sleep was completely irregular and I was relying on sleeping pills
I suffered with mild anxiety and feelings of unhappiness related to how my body looked.
I could not run even short distances nor did I want to!
Exercise/gym was a punishment for making bad choices with food
Now that I have completed the program I have a much clearer understanding of my nutrition and am confident in the gym.
I have so many wins – losing 10kg is my biggest achievement but also running my first 10km,(running in general I LOVE it now!!) deadlifting 50kg, doing PROPER push-ups
I would recommend to anyone who has tried and failed before to get the results they want – but who also is ready to work harder than they’ve ever worked in their life!
Anyone who is ready to do the work but needs someone else to do the thinking.“
Make no mistake about it – the techniques I’ll be sharing over the 12 weeks of Super Strong are among the most powerful and effective tools in the world.
Actors all over the world have used them to get leading roles. What you learn can get you in the best shape of your life and change your life forever, as it has for many others.
However if you feel you need a greater level of support… then Plan, Action, Conquer is your best option.
Some people do, some don’t.
In your heart, you know what you need. So just tap into your inner knowing and gut feeling, before selecting a programme to make sure it fits like a glove based on your needs right now.
To find out how I shaped up before opening night by training SMART instead of HARD, read this guide and discover:
